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People buy honey in supermarkets or produce their own. Yet do you know that there are specialized honey shops? They exist for a reason. Maybe you’ll be surprised that honey has a wide range of types that you can taste. We can compare it with coffee: as there are cappuccino, americano, latte, rough, and other tastes, the same situation is with honey.
In this article, we’ll tell you about three of the most popular types of honey in America. But at first, you should know that they are different on their:
- benefits for your health.
We’ll explore each type of honey and draw parallels to help you fully understand the difference between them. So let’s start.
This type of honey is the most popular in America. To tell the difference between real clover and fake, you should look at the label. If you hold in your hands a real clover, you’ll see ‘pure clover’; otherwise, you’ll read ‘pure honey.’
The taste of clover honey is too sweet. When cooking, it’s possible to replace sugar with clover. The clover flavor is very smooth as in a cappuccino.
Clover honey kills staph bacteria; and hence, it’s as effective as antibiotics. You can apply clover as an additional medicine if you’re trying to beat some disease.
The surprising thing is that it’s a good idea to consume such honey or even add it to tea if you have wounds because bacteria that live in them aren’t resistant to honey. They die; therefore, clover will help you to cure your skin.
Likewise, the level of inflammatory phenolic acid is high; consequently, consuming clover helps you calm down your nervous system and keep yourself calm, which is important especially when you’re in a hurry.
Clover honey helps you calm down and find ideas. As a result, you can focus on your assignment and will find what you need.
Buckwheat honey is the best bet for you if you like the unusual taste. Drawing the parallel with coffee, buckwheat is like espresso — you don’t need a lot of it to relish.
Buckwheat’s taste is:
Maybe now you understand why such honey is compared with an espresso? Some people believe that this type of honey is similar to dark roast coffee. However, you can find associations by yourself.
Likewise, sometimes it seems that buckwheat is a mix of wildflower and orange blossom honey.
Such honey helps you if you or your children have a cough. The interesting thing is that buckwheat has a big impact on beating a cough in kids after the age of 18. The American Academy of Family Physicians recommends buckwheat as the number one cough drop.
Also, this type of honey helps to sleep peacefully. Therefore, it’s a good idea to consume it if you suffer from insomnia.
In general, all dark kinds of honey, such as buckwheat or manuka, have a lot of antioxidants and macronutrients. Their amount is larger than in light kinds of honey. Therefore, buckwheat is more effective when you try to beat any disease than light ones. There is a sense to consider buckwheat as an additional medicine to ones that you purchase in a pharmacy.
And the last type on our list is acacia. Let’s see why people like it.
This type of honey has a vanilla flavor and comes without an aftertaste. Such honey evokes associations with flower gardens because it has a floral aroma. Other types of honey are so sugary that people eat a small amount of them. We don’t even say about tasting one or two teaspoons directly from a jar!
But things go in another way when it comes to acacia honey because it has a very light taste. Therefore, you can add a lot of acacia to your meals or tea. Also, you can relish it just tasting from a jar.
Acacia is full of flavonoids. It means that by consuming it, you reduce the risk of:
- heart disease;
- lung cancer.
Also, acacia is the best bet for you if you want to cure injuries and problems with the skin. You can eat acacia honey or make compresses and put them in a sick place on your body. In addition, such a type of honey helps beat eye diseases such as conjunctivitis and corneal abrasions.
People with diabetes can eat acacia because it has a lot of fructose that isn’t dangerous for diabetic patients.
The Bottom Line
Taste all of such types of honey. Find your favorite one and add it to tea. Also, you can cook some meals with honey — there are a lot of recipes on YouTube or Google. Honey is a good substitute for sugar because sugar in honey is less dangerous.