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Whether you have a soft spot for them or not, bees are among the most important insects on the planet. With over 20,000 bee species, these fascinating little creatures play an integral role in the environment. They also directly affect our food production system, among many other crucial aspects of our daily lives. Unfortunately, bees are under threat, and their numbers are declining tremendously.
According to a 2019 research study, 40% of honey bee colonies in the US died between October 2018 and April 2019. Read more on reasons why you should keep these insects.
1. Bees Produce Honey
The primary reason for keeping bees is honey. Less than 800 bee species actually make honey. These honey-making bees carry nectar extracted from various plants to their hive, where they mix their saliva in one of its cells, resulting in honey production. Over the years, many people have recognized honey’s benefits to their overall health, leading them to consider it a dietary must-have. Some of these health benefits include:
Nutritional Value of Honey
Generally, one teaspoon of honey comprises 17g of sugar and 64 calories. This sweet and dense liquid made by bees does not contain any fat, protein, or fiber. Additionally, it is low in minerals and vitamins and has a sufficient amount of antioxidants and bioactive plant compounds.
Lowers Blood Pressure
As mentioned above, honey has plenty of antioxidant compounds which help in reducing blood pressure. As a result, eating honey regularly reduces blood pressure and lowers the chances of cardiovascular risk. By mixing 5-10 drops of apple cider vinegar to a teaspoon of honey to a cup of hot water every morning, you are likely to regulate blood pressure without the need for drugs.
Enhances Cholesterol Levels and Reduces Triglycerides
Cholesterol and Triglycerides are primary cardiovascular risk factors. Studies state that drinking honey and cinnamon reduces these risk factors by 6-11%. Alternatively, this mixture contributes to good levels of cholesterol by 3%. Health professionals recommend replacing sugar in your diet with honey for the best results.
Improves Wound and Burn Healing
From ancient Egypt, the use of topical honey as a treatment for wounds and burns is still rampant to date. Honey is most efficient in relieving pain associated with partial burns and from infected surgical wounds. Due to its anti-inflammatory and antibacterial components, honey also aids in treating diabetic foot ulcers and several skin conditions.
2. Bees Pollinate Plants
Bees account for the pollination of 85% of the food crops in the US. While travelling from plant to plant, collecting nectar, their fury bodies and legs collect pollen and spread it to other plants. As a result, fertilization takes place in these plants, which is also known as pollination. As a result of this pollination, we can enjoy apples, cucumbers, cherries, and lemons.
3. Wax Production
Bees are responsible for making wax, commonly used in wood furniture waxes, concrete polish, candles, and beauty products. They produce this wax from a special abdominal gland that changes sugar extracted from the honey into a waxy substance whose flakes are deposited on their abdomen. Other bees gather these flakes and chew them, forming wax to store honey.
4. Bees are Independent
Bees are very independent insects. They feed themselves for a majority of the year and work alone to make wax and honey. However, you will still have to work with them when, like when crowded, you need to divide the hive. Otherwise, these magnificent tiny creatures work all by alone.
5. Bees are Evidence of a Healthy Ecosystem
Bees are an excellent symbol of our environment. They enhance the beauty and color of our environment and indicate that it is in good shape. In turn, the health of bees directly affects our natural ecosystems’ health as they play a critical role in supplying food and shelter for us and other creatures.
Bees are beautiful and interesting tiny creatures that are crucial to a healthy economy and environment. Therefore, we should all take the appropriate steps to ensure their safety and longevity by employing the best practices when keeping bees. Anyone can keep bees as they do not require a big space or specialized equipment. All you need is a beehive and plenty of research to start your beekeeping journey.